All posts tagged: beachbody

How I Stay Fit on the Road

Traveling is as good for your emotionally, spiritually, creatively, as it can be bad for you physically. Maybe you’re disciplined. I’m not: I eat food I don’t like at airport food courts, give up on finding a nice restaurant and eat KitKats in my hotel room, and bail on my workouts. It’s not great. I’ve gotten better over the years, though. I still struggle with food, though I’ve been making a valiant and often successful effort to pack meals for the airport and the plane. Working out — now that I have figured out. Here’s how I do it: